CARDAMOM ESSENTIAL OIL: Uses and benefits

Elettaria cardamomum

Plant Organ: Seed

Optimal ranges of biochemical composition of a good pure and chemotyped essential oil of Cardamom:

• Terpenyl Acetate 32 - 45%
• 1,8-Cineole (Eucalyptol) 23-35%
• Linalyl Acetate 4-9%
• Linalool 3-7%
• Limonene 2-7%
• Sabinene 2-5%
• Alpha-Pinene 1-2%
• Alpha-Terpineol ≤7%
• Terpinen-4-Ol 0.8-3%
• Trans-Nerolidol 0.5-2%

General information and properties:

Terpenyl acetate acts on the nervous system in the processes that trigger spasms, competing with the molecules responsible for the contraction of smooth and striated muscles, so this essential oil allows suppressing or attenuating muscle spasms and associated pain. 1.8 cineole or eucalyptol is recognized for stimulating the glands of the respiratory mucous membranes and allows fluidizing the secretions, favoring their expulsion from the respiratory tract. Additionally, 1,8 cineole has anti-infective properties. In the presentation of the properties of the essential oils of Eucalyptus Globulus and Eucalyptus Radiata, more information appears related to 1.8 cineole, the majority molecule of these two essential oils. Cardamom essential oil is especially indicated against intestinal parasites (helminths).

correct traditional indications

gastroenterology

heartburn

Dilute 1 drop of Cardamom essential oil in 4 drops of Safflower vegetable oil. Massage the belly until completely absorbed into the skin.

Irritable colon or colitis

Dilute 1 drop of Cardamom essential oil in 4 drops of Safflower vegetable oil. Massage the belly, after each meal, until completely absorbed into the skin.

slow digestion

Dilute 1 drop of Cardamom essential oil in 4 drops of Safflower vegetable oil. Massage the belly until completely absorbed into the skin.

intestinal fermentation

Dilute 1 drop of Cardamom essential oil in 4 drops of Safflower vegetable oil. Massage the belly until completely absorbed into the skin.

Inappetence (Lack of appetite)

Dilute 1 drop of Cardamom essential oil in 4 drops of Safflower vegetable oil. Massage the belly until completely absorbed into the skin.

Transportation sickness (Dizziness)

Dilute 1 drop of Cardamom essential oil in 4 drops of Safflower vegetable oil. Massage the belly until completely absorbed into the skin.

Threw up

Dilute 1 drop of Cardamom essential oil in 4 drops of Safflower vegetable oil. Massage the belly until completely absorbed into the skin.

Immunology and/or Infectious Diseases and/or Oncology

Immunodeficiency

Dilute 1 drop of Cardamom essential oil in 4 drops of Safflower vegetable oil. Massage the soles of the feet and the spine until completely absorbed into the skin.

Neurology

general fatigue

Dilute 1 drop of Cardamom essential oil with 5 drops of Safflower vegetable oil. Massage the soles of the feet until completely absorbed into the skin.

Otorhinolaryngology and/or Pneumology

Respiratory infection of bacterial or viral origin

Dilute 1 drop of Cardamom essential oil in 4 drops of Safflower vegetable oil. Massage the chest and upper back until completely absorbed into the skin.

greasy cough

Dilute 1 drop of Cardamom essential oil in 4 drops of Safflower vegetable oil. Massage the upper part of the back until completely absorbed into the skin.

Orthopedics and/or Physiatry and/or Physiotherapy

muscular tensions

Dilute 1 drop of Cardamom essential oil in 4 drops of Safflower vegetable oil. Massage the affected area until completely absorbed into the skin.

Orthopedics and/or Rheumatology

Neuromuscular spasms

Dilute 1 drop of Cardamom essential oil in 4 drops of Safflower vegetable oil. Massage the affected area until completely absorbed into the skin.

Psychiatry or Psychology

Anguish And Anxiety

Dilute 1 drop of Cardamom essential oil in 4 drops of Argan vegetable oil. Massage the chest and the soles of the feet until completely absorbed into the skin.

Stress

Dilute 1 drop of Cardamom essential oil in 4 drops of Safflower vegetable oil. Massage the soles of the feet until completely absorbed into the skin.

Warnings on the use of essential oils:

The information on traditional use is not a substitute for the advice of a pharmacist or aromatherapy physician. Its use without attending to said recommendation will always be under your responsibility. If in doubt, it is recommended to consult your doctor. It is important to confirm the diagnosis of your disease or condition to make the best decision. It is especially important to review the contraindications and precautions for use of each essential oil. The indications and contraindications of an essential oil depend on its molecular composition. The traditional uses reported refer to essential oils and 100% pure vegetable oils with detailed information on origin, quality and specific molecular composition ranges for a SAFE AND EFFECTIVE AROMATHERAPY. THEY DO NOT APPLY TO ANY ESSENTIAL OIL THAT DOES NOT COMPLY WITH THIS INFORMATION. QUALITY GLOBAL SAS AND/OR DOCTOR SALIARMO VALDERRAMA AND/OR AROMATMA SAS is/are not responsible for inappropriate and/or abusive use of essential oils and vegetable oils. Allergy: Before using an essential oil, it is advisable to apply a drop on the inside of the elbow and wait 24 hours in order to demonstrate a possible allergic reaction. It is appropriate to consult the chapter entitled "Risks of using essential oil" if the icon "Allergy risks" appears.

Contraindications:

Apply under medical supervision in asthmatic and epileptic patients. It is irritating to the skin; For topical use, dilute it with a vegetable oil in a maximum proportion equivalent to 20%. Contraindicated in patients with gallstones. Do not use for a long time. Do not combine with medications. It is advisable to test the oil on the inside of the elbow to demonstrate the risk of allergy.

Bibliography:

• De la Charie, T. et al. Website « Compagnie des Sens » – https://www.compagnie-des-sens.fr/
• Franchomme, P., R. Jollois, and D. Pénoël. 2001. L'aromathérapie Exactly. Encyclopédie de L'utilisation Thérapeutique Des Huiles Essentielles. Editions Roger Jollois.
• Zhiri A., Baudoux D. Huiles essentielles chémotypées et leurs synergies.
• Passport Santé. Website https://www.passeportsante.net/
• Scott A. Johnson, 2015. Evidence-based essential oil therapy the ultimate guide to the therapeutic and clinical application of essential oils (EBEO)
• https://vanessences.fr/content/28-huile-essentielle-encens-bienfaits-proprietes-utilisation

Image source: Köhler's Medizinal-Pflanzen ( https://Upload.wikimedia.org/Wikipedia/Commons/F/F4/Elettaria_cardamomum_-_K%C3%B6hler%E2%80%93s_Medizinal-Pflanzen-057.Jpg

Image Description: Cardamom. AB Parts of the plant in the natural state Size; 1 flower, similar; 2 flowers in longitudinal section, enlarged; Stamens 3 from different sides, equal.; 3a pollen, desgl; 4 stamps with unfolded exterior perigon, identical; 5 ovary in longitudinal section, same.; 6 equal in cross section, equal.; 7, 8 and 9 fruit capsules of different shapes, natural. Size; 11, 12 and 13 seeds, natural. size and magnified; 14 and 15 equal in longitudinal and transverse section, enlarged.